These downloads are from the book Challenged by Childhood by Kay Douglas. You are welcome to copy these for your own personal use or for use with clients but please leave them unchanged and acknowledge the source by including the bio and website details included with each article.

Living Through a Challenging Childhood

Childhood Coping Strategies

Family of Origin Functioning

The Legacy of a Challenging Childhood

Modifying Outdated Coping Methodsl

Identifying Unhelpful Parental Ties

Addressing Addictions

Gathering Family History

Claiming the Lessons and the Gifts from Childhood Adversity